@ThePsychologistTalk
Bringing Ethical, International Standards to Therapy
With Sarah Ahmad Nina
You deserve more than “just talk.” You deserve healing that’s ethical, structured, and designed with care.
Sarah brings professional mental health care rooted in clinical training and global standards—so you don’t just feel heard, you feel held.
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Watch this short video to discover a safe, ethical, and personalized experience that puts you at ease — whether you’re joining online or in person.
Start your healing journey feeling informed, supported, and truly seen.
Please Note: A Clinical Appointment of 30 minutes (In-Person Session) charges are 6000 PKR.
Package
Name
Ideal For
Therapy Sessions
Mental Status
Examination
Daily Activity Tracker & Planner
Post Therapy Life Transformation Guide
Starter Healing
Plan
Level 1 – Foundation
2 Therapy Sessions of 60 minutes each
✅ Included
✅ 2 Journals included
✅ Included
❌ Included
PKR 42000 PKR 58000
PKR 88,000
$315
$465
Core Healing
Plan
Level 2 – Breakthrough
4 Therapy Sessions of 60 minutes each
✅ Included
✅ 4 Journals included
✅ Included
✅ Included
PKR 64000 PKR 82000
PKR 144000
$515
$715
Transformation
Plan
Level 3 –Fulfillment
( 16 Appointments )
6 Therapy Sessions of 60 minutes each
✅ Included
✅ 6 Journals included
✅ Included
✅ Included
PKR 860000PKR 106000
PKR 200,000
$715
$1050
Starter Healing
Plan
Level 1 – Foundation
Ideal for new clients looking to understand their mental health & receive emotional assessment
2 Therapy Sessions of 60 minutes each
PKR 25,500
Core Healing
Plan
Level 2 – Breakthrough
Ideal for clients struggling with ongoing anxiety, low mood, relationship stress, or emotional burnout & emotional distress
4 Therapy Sessions of 60 minutes each
Transformation
Plan
Level 3 –Fulfillment
Ideal for individuals dealing with deep trauma, inner childhood wounds, psychological disorders (OCD, Psychosis, PTSD, etc)
6 Therapy Sessions of 60 minutes each
With an MS in Clinical Psychology from Kinnaird College and as a Ph.D. scholar, Sarah is clinically trained to provide care that’s ethical, evidence-based, and effective. No crash courses, no shortcuts—just real, qualified therapy you can trust.
Sarah uses evidence-based protocols practiced in the USA, UK, and top global mental health systems. Therapy here means real tools, real growth, and real healing.
Therapy isn’t just about what happens in the session. You’ll get:
No more wondering what comes next—you’ll always have a clear, affordable path.
Here’s what our happy clients have to say about us — a few glimpses from their heartfelt experiences
Once you book, you’ll fill out a detailed case history form and a 20-minute mental health evaluation is done before your first session.
Each session follows a clear structure using evidence-based methods like CBT and trauma-informed tools.
Get aftercare tools like emotional trackers and journaling prompts to continue healing between sessions.
Before each session, you’ll receive a personalized journaling plan based on psychological tools to help you reflect and prepare.
Submit your completed journal. Sarah reviews it to tailor your upcoming session.
After therapy ends, receive a personalized “Bring Life Back on Track” plan — free with selected packages.
Once you book, you’ll fill out a detailed case history form and a 20-minute mental health
Before each session, you’ll receive a personalized journaling plan based on psychological tools
Submit your completed journal. Sarah reviews it to tailor your upcoming session.
Each session follows a clear structure using evidence-based methods like CBT and trauma-informed tools.
Get aftercare tools like emotional trackers and journaling prompts to continue healing between sessions.
After therapy ends, receive a personalized “Bring Life Back on Track” plan — free with selected packages.
❖ MS in Clinical Psychology, Kinnaird College for Women Lahore.
❖ BSc Honors in Applied Psychology
❖ Member Pakistan Association of Clinical Psychologists (PACP), Pakistan
❖ Psychological Association (PPA)
❖ Pakistan Association of Cognitive Therapists (PACT).
Important Disclaimer
The services provided through this practice are not intended for crisis intervention or emergency situations. If you are in crisis, feeling unsafe with your thoughts, or considering harm to yourself or others, please call emergency services or go to the nearest hospital immediately.
Please note that therapy is a collaborative process. Your active participation, honesty, and engagement are important for achieving the best outcomes.
